I am a perfectionist, a bit scrappy, committed, persistent and most times intense. When I discovered the motivating beliefs that governed these attributes I was able to use them constructively rather than judge them as positive or negative. This method of conscious creation has become a philosophy and way of life for me. It created my story.

My mission

I help female paddlers use visualization and conscious creation methods to develop resilience and an unshakable belief in themselves so they can achieve their goals in sport.


2020 Canadian Outrigger Competition, Hilo Hawaii

National Athlete in Senior A and B categories!

2019 Founded Parkland Dragon Boat Racing Club

Started teams in Parkland in 2018 and grew into a club!

2016 Dragon Boat Coach

Became a competitive coach with Dragon Boat Canada

2015 Canadian Dragon Boat National Team

Gold medal athlete

2015 Lisa Browns Competitive Mindset Training

Course to develop the mindset of peak performers and the skills to achieve goals and be resilient

2013 Launched SOS Business Systems

Built on the foundation of the Salon Operating System, this system is used for service industries universally.

2012 -2014 Presented for: U of A Medical Students Alberta Health Services Grant MacEwan Criminal Studies Norquest College Nursing Program

On drug and alcohol awareness

2011 Law of Attraction

Completed 16 week course

2011 Mekka System of Cutting

Advanced Cutting & Educator Training Level 1

2011 Competed in Club Crew Worlds in Ravenna Italy

International Athlete

2008, 2010 International Beauty Show

Business Speaker

2007 Developed the Empowered Leadership Program & Mastermind Group

2007 Published in Canadian Hairdresser Magazine

Solutions For Salon Professionals

2005-2011 Vounteered at Fort Saskatchewan Correction Facility

Drug and alcohol awareness and facilitate the impaired driving course for MADD

2003 Skill Path Seminars

Dealing Effectively With Unacceptable Employee Performance

2001 Became a Public Information speaker for AA

Presented to the public center on drug and alcohol awareness

1998 Strategies

Course in Developing Peak Performers and Business Development

1997-1999 Leading Edge Business Training

2 year coaching and training in business consulting

1991-1993 Had my family

1987 Started my first salon

Rose Cove Hairstyling Camrose, AB

1985 Became a licensed beautician

Camrose Cosmetology Academy


Hosted on Panda Cloud