Build Team Cultures Of Healthy Competition

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Price

$1500.00

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Course Content

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Please Read Before You Begin: Cultures

MODULE 1: SETTING UP A TEAM

Vision And Mission Workbook

Template Of Club Manual

Template Of A Club Structure

Template Of A Season Plan

MODULE 2: TEAM BUILDING

Team Goal Setting Exercise

Team Building Exercise

Team Bonding Exercise

Team Mentorship Template

MODULE 3: CULTURES OF HEALTHY COMPETITION

Leadership Strategies

Program Development Criteria

Paddler Try Out And Selection Process 3 Workouts

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Lesson Content

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Template Of Try Out Process And Criteria

Template Of Testing Phases And Data Collection

Template Of Selection Process

MODULE 4: ENERGY TRAINING

High Performance Training Handbook

Energy Training Tools

Success Strategy Exercise

PROGRESSION TRAINING TO RACING

The Race Strategy 4 Workouts

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Lesson Content

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Race Prep: Warm Up and Cool Down

Race Prep: Starts

Race Prep: Powers

Race Prep: Finish

BODY MECHANIC CHEATS

Correcting Body Mechanics

Level 1 Water Progression

Level 1 Progression Overview and Equipment

Week 1: Practice 1 + Coach Notes

Week 2: Practice 2 + Coach Notes

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