In this webinar we speak to coach Anna Mathisen from a dragon boaters perspective to help us paddlers get the answers to the questions we may have about training in an OC1.
We will tackle the obstacles that may have stopped us from doing an OC1 time trial required to try out for club crews or national teams. Our goal is to provide you with the knowledge to help you move past the blocks that can hold you back, give you a couple concrete takeaways and give you the guidelines to get sport specific training that is focused on the dragon boat paddler who wants to cross train in an OC1.
How leaning on the ama can slow you down and what to do about it
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