The patterns of firing that happen with proper body alignment, or body mechanics, is where the focus will be. Also focused on will be the blade mechanics, or what paddlers aim to do with their paddle when it goes into the water. These mechanics are the relationship of the paddler to the water that are applicable to any dragonboat or OC stroke.
Paddlers get the knowledge to begin to transfer their body weight to the water in aligned and effective positions so they can develop more power in their stroke.
Camps consist of 2 hours of water time and approximately 2.5 hrs in length.
Camps are held at your location.
Here is a glimpse of the drills that accompany this clinic: