I am so happy you have found you’re way here. I know it can be overwhelming trying to get the resources we want and need for paddling on the internet. So now that you are here, I won’t waste your time, and I am excited to have the opportunity to help.
Because you are here I think I know a bit about you so now it’s time you get to know me. My intention is to give you tools and resources that are RELATABLE and get results. I also know you will want to trust I am sharing dependable and worthy information so I have a few FREE RESOURCES that you can use to see if what I offer is a good fit for you. I give you what I know has worked for me, the paddlers I coach and share what I am trained to do!
If you would like to know about the methods I use to develop a competitive mindset for paddling click the link below to find dozens of articles that I can ensure, will address any challenge you may be facing!
If you are a dragon boat paddler who has access to an outrigger canoe or SUP board and wants the coaching to advance your technical skills I have a FREE drill and skill program that is the perfect FOR YOU! This program delivers the solid technical training that sets up the body to deliver stroke power.
I deliver content that is easy to understand and leaves no questions. This step by step methodical approach makes it more likely these skills are implemented, and that gets results. Take a peek at these videos that are in the FREE TECHNICAL DRILL PROGRAM.
These videos give you a glimpse into some of the topics I share in my programs. Take a peek and see if they resonate with you.
Positive affirmation is only positive if you buy it. This video teaches you to shift it to get results.
You will learn 4 ways we self sabotage and block our paddling success without knowing it!
Cheryl shares the 4 capacities of energy and how paddlers use, manage and direct them to align to goal achievement.
My curious mind brings you the findings of why some athletes succeed beyond the most talented!
Cheryl has the ability to inspire and motivate your team to make the changes necessary to move forward.
– Harriet Nelson, Dragon Boat Paddler