Discover Cheryl Roose Coaching & ConsultingTailored to athletes and coaches seeking success in competitive sports. Explore free resources and proven strategies from a three-time world athlete turned coach and motivational speaker. |
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Who I AmA competitive world athleteA committed and persistent athlete who has transformed my personal attributes and international sports experience into leading motivational and coaching training programs to support athletes, teams and coaches reach their potential. |
Featured Accolades
My achievements speak for themselves
2020 Canadian Outrigger Competition, Hilo HawaiiNational Athlete in Senior A and B categories |
2019 Founded Parkland Dragon Boat Racing ClubStarted teams in Parkland in 2018 and grew into a club |
2016 Dragon Boat CoachBecame a competitive coach with Dragon Boat Canada |
2015 Canadian Dragon Boat National TeamGold medal athlete |
2015 Lisa Browns Competitive Mindset TrainingCourse to develop the mindset of peak performers and the skills to achieve goals and be resilient |
2011 Competed in Club Crew Worlds in Ravenna ItalyInternational Athlete |
Reviews
What my community is saying
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So love using your YouTube clips as a visual for my team once I’ve explained the drills. I’ve got a yoga block in the Salt Dragons drawer as we have been working through a few of these visuals! Definitely couldn’t do it without you!" Brooke M., Coach |
I’m still reasonably new to dragonboating and trying to find my style having had so much varying techniques passed onto me LOL - they really are super useful! Pretty sure I’ve watched all your vids now, they’re just great so thanks for all the time and effort you put into them, it’s beyond appreciated." Rita Sioc, Athlete |
Cheryl has the ability to inspire and motivate your team to make the changes necessary to move forward." Harriet Belson, 2019 Team Athlete |
AboutYour partner in achieving physical & mental excellenceEmpowering athletes through visualization and conscious creation techniques to develop resilience and an unshakable belief in themselves so they can achieve their goals in sport. |
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What are you looking for?
Find courses & programs for your goals
Courses
Explore my coaching courses, designed to empower and elevate coaches with cutting-edge strategies, unlocking new levels of success in the world of sport.
Courses
Unleash your potential with my athlete courses, tailored to prepare dragon boat paddlers for fitness testing, time trials, cross training and mindset strategies.
In Person and Virtual
Discover my in-person team programs crafted to foster unity, performance, and healthy competition among sport teams. Elevate your teams success with my transformative approach.